As an Accredited Exercise Physiologist, I am trained to deliver the most appropriate mode of exercise to suit your condition. Exercise has been shown to help with nearly every diagnosed condition, both physical and mental. An Exercise Physiologist will work with you to include the exercises that will help you, assisting in integrating it into your current lifestyle.
I understand how daunting exercise can be and have come across a myriad of barriers. You will never be given something you can’t handle. We will start you at a level you can easily manage and build from there until you can achieve what you set out to do. Time is a valuable resource in today’s world, some of the methods we use allow those who are time poor to still be able to exercise.
I look forward to meeting you and helping you towards better health.
Samuel Warrener (Accredited Exercise Physiologist)
The Rockhampton Exercise Physiology Service